Sweet Potato & Ginger Soup

Snuggle up this winter with this creamy vegetarian soup.  A great starter for a dinner party or everyday…

Cauliflower Pizza Crust

Looking for a healthier version of your classic pizza base? Try this gluten-free pizza cauliflower crust recipe that’s…

Smoked Salmon Scrambled Eggs

Breakfast is termed the most important meal of the day, so why not start your day off right with some eggs.  Packed…

Detox Smoothie

Recovering from a big night out or maybe overindulged in too much processed foods? Your body will love this nutritious…

How GOFA Fitness Works

Imagine having a personal trainer on-call. Now imagine being able to work out wherever and whenever you want…