Lifestyle Archives

Goal Oriented Fitness App

It’s May, and this month is dedicated to honoring our mental well-being. As we move into Mental Health Awareness...

It’s Cinco de Mayo, which means it’s time for celebrating, seeing friends, and snacking! Now we know that it’s not...

It’s not always easy to live your best lifestyle, especially when you live in a big city. Making sure...

As you finish off the last of the Halloween candy, there’s an undeniable chill in the air. Santa and Mariah Carey...

And just like that, in the blink of an eye, 2021 is almost over. The week between Christmas and New Year that somehow...

This year, we’re welcoming the Year of the Tiger, and to celebrate...

We’ve heard it all before: new year, new me, blah blah blah. But if we log in and see Sammy from high school...

Imagine having a personal trainer on-call. Now imagine being able to work out wherever and whenever you want...

Everyone has different health and fitness goals, but more often than not, those...

Over the past two years, we’ve all spent a lot more time at home. The pandemic...